&asanas

About &asanas

&asanas is a yoga, hot yoga, hot pilates, and wellness community located in downtown London on Ann Street. Serving a diverse community of students and practitioners, the studio describes itself as a wellness hub where people can engage in movement, mindfulness, and connection. The space is designed to help individuals slow down and reconnect with themselves through a philosophy that emphasizes being over doing, offering a practice environment without the pressure to perform or compete. The facility features three studio spaces and two treatment rooms under one roof. It offers a wide variety of classes, including hot and non-heated yoga and pilates, guided meditation, and breathwork practices. Specific yoga styles include Hatha, Slow Flow, Power Flow, Soul Flow, Yin, Restorative, and prenatal yoga. The pilates offerings range from Intro to Hot Pilates and Gentle Pilates to Sculpt and Fusion classes. Beyond standard movement, the studio provides wellness services such as sound baths, reiki treatments, massage therapy, and workshops on topics like Ayurveda, the chakras, and handstand mechanics. Guests can also utilize a zen lounge stocked with complimentary tea to decompress before or after their sessions. The studio is built on a foundation of teachers, students, and passionate supporters who aim to help participants live into all eight limbs of yoga. It has been recognized as both the best yoga and best yoga and meditation studio in London. For practical needs, the studio provides a filtered water station and offers mats and mat towels for rent. Participants are asked to arrive early, as the door locks one minute before class begins. The studio maintains a scent-free environment and a socks or bare feet policy to ensure a comfortable experience for everyone.