At The Core

About At The Core

At The Core is a yoga health and wellness studio, school of Vedic study, Ayurvedic clinic, and boutique spa in the Old Masonville neighbourhood of London, Ontario. It provides gentle yoga classes, guided meditation, and holistic Ayurveda offerings for stress reduction, physical strength, and flexibility. The business offers the Ayurveda Fundamentals Program, which includes live workshops and personal consultations. Other services include the Ayurvedic Kitchari Cleanse, the Ayurvedic Liver Detox, the Ayurvedic Weight Loss Club, Ayurvedic massage therapy, and Vedic counseling. Specific classes include Your Ayurvedic Kitchen, How And Why To Make Ghee, and Pranayama For Energy, Peace And Stability. It also hosts workshops on lunar medicine and menopause. Yogesh and Shankari Van Acker founded the studio over 20 years ago after careers in policing and financial banking. Both founders have over 10,000 hours of training with The Forest Academy and The American Institute of Vedic Studies. The studio uses a home studio to keep overhead low and pass cost savings on to students and clients. The founders describe their approach as a path to healing through the spiritual sciences of Yoga, Meditation, Ayurveda, and Jyotish (Vedic Astrology).