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About Barks Training

Barks Training is a youth athletic development center on Hyde Park Road in the Hyde Park neighbourhood of London. The facility provides strength and conditioning, sport-specific training, and performance coaching for hockey, volleyball, and multi-sport athletes. The center offers workouts for movement quality, power, and injury resilience, and tracks weights and progress. It also sells digital products, including a cutting guide for weight loss, a bulking guide, and performance-increasing supplements. Blake McConnell-Barker is the owner and Head Trainer, who also operates as Coach Barks. He has twelve years of experience in competitive hockey, including time as captain of the Komoka Kings Junior B team. His coaching background includes roles with the London Devilettes and B.A.D Blazers. He has trained athletes for the OHL, NCAA, and U SPORTS.

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