Daya Counselling Centre

About Daya Counselling Centre

Daya Counselling Centre is a not-for-profit mental health organization located in the Downtown area of London on Dufferin Ave. The centre serves individuals, couples, and groups aged sixteen and older who are seeking non-crisis mental health services. The facility provides professional counselling and psychotherapy delivered both in-person and virtually. Their team of registered psychotherapists and social workers assists clients with various concerns, including anxiety, depression, trauma, emotional regulation, stress management, and self-esteem. They also offer specialized support for marriage and couples therapy. In addition to individual and group sessions, the centre creates and delivers customized mental wellness workshops for community groups and workplace teams. These presentations can cover specific topics such as psychological safety, leadership and communication, workplace wellness, and goal setting. The organization describes its approach as a collaborative relationship where counsellors listen to understand specific needs, provide growth skills, and help clients transition toward healthier lives. A core part of their mission is to provide therapy to people regardless of their ability to pay, making services accessible based on the client's finances and schedule. Practical amenities include free parking for clients at their office location.