In Home Trainer London

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About In Home Trainer London

In Home Trainer London is a certified in-home personal training service located on Stephen Street in the Byron neighbourhood. It provides fitness and wellness services for children, seniors, and individuals seeking condo, office, and corporate personal training. Programs include fat shedding workouts, weight lifting programs, pre and post rehab training, TRX workouts, and yoga. The business also provides meal plans and nutrition counselling. The training philosophy uses the human body to provide natural resistance to teach exercise fundamentals before incorporating weights and resistance training. Mike Tangreda founded the business in 1999. It employs a team of certified in-home trainers and serves over 300 active clients.

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