Oakridge Counselling

About Oakridge Counselling

Oakridge Counselling is a mental health practice located on Hyde Park Rd in the Oakridge neighbourhood of London, Ontario. The business serves regular people seeking support for their lives and relationships, with a specific focus on providing therapy for women. It offers individual counselling, psychotherapy, and clinical supervision. The practice provides a safe, non-judgmental space for clients to address issues such as anxiety, depression, and trauma, as well as to develop coping skills, emotion regulation, and symptom management. Elizabeth Lacey, a Registered Social Worker and Psychotherapist, provides these services and also offers supervision and training for couples therapists. Her supervision services are available for RP’s, RP (Qualifying), and RSW’s in individual, dyad, or group formats of four to six people. Elizabeth Lacey founded Oakridge Counselling and brings over 20 years of experience to her work. She describes her approach as being a guide who works collaboratively with clients, treating everyone with respect, understanding, and compassion. She emphasizes a philosophy where clients learn to recognize that they are not their feelings and can choose how to respond to their experiences. Clients can access services through in-person sessions or online. The practice also offers phone and online counselling for residents throughout Ontario. A free consultation is available for those interested in starting the process.