OEV Fitness

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About OEV Fitness

OEV Fitness is a functional fitness gym on Dundas St in the Argyle neighbourhood of London, Ontario. The business has been coaching people in London for over 10 years. The gym offers functional fitness classes that are approximately 60 minutes long and incorporate cardio, strength training, and mobility exercises. Specific workout elements include kettlebell circuits, resistance band training, box jumps, Olympic lifts, and core-focused drills. It also provides personal training programs for one-on-one guidance on workout plans and nutrition coaching for meal plans and education on healthy eating habits. OEV Fitness offers a free discovery call to discuss goals, followed by a success session and a gym tour for those who wish to build a plan.

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