GoodLife Fitness

About GoodLife Fitness

GoodLife Fitness is a fitness club and gym located on Southdale Rd W in London, Ontario, serving the local community and Canadians nationwide. The business offers a wide range of fitness services, including personal training, group fitness classes, and specialized programs like HYROX training. Members have access to industry-leading equipment, recovery rooms, and women’s-only studios. The club features over 120 classes across various categories such as Strength, Cardio, Mind & Body (including Hot Yoga and Pilates), HIIT & Athletic, Cycling, Dance, Flexibility & Mobility, and Aqua. Additionally, the facility provides personalized fitness consultations that include an Evolt 360 body scan assessment, on-demand workouts via a mobile app, and corporate wellness perks for employees. The company was founded in 1974 by David Patchell-Evans, who developed the concept for GoodLife Fitness following his own rehabilitation from a motorcycle accident. The first club opened in London, Ontario, in 1979, and the business has since grown to become the largest individually-owned fitness company in the world. GoodLife Fitness emphasizes a core set of values, including caring, trust, integrity, happiness, peak attitude, and passion. The organization also engages in community involvement through the GoodLife Kids Foundation, which supports children with special needs, and by providing free memberships to youth during the summer months. Practical amenities include a mobile app for booking workouts, accessing on-demand content, and using digital club access via a unique barcode. The business encourages members to book their workouts in advance to avoid crowds and long lineups. For those visiting the club, the company suggests arriving early, changing at home, and bringing a pre-filled water bottle and a mask.