Savy International

About Savy International

Savy International is a yoga school and wellness centre located on Exeter Rd in the Longwoods neighbourhood of London, Ontario. Serving a global community, the business provides a variety of yoga classes, wellness services, and teacher training programs for students of all levels, from beginners to advanced practitioners. Their offerings include Ashtanga and Vinyasa Yoga, Pranayama (breathing) training, Vedic Meditation training, and Ayurveda counseling. They also provide specialized programs such as Yoga Oncology ©, a cancer care yoga specialty, and various workshops like Yoga4Less for beginners, Base Yoga for targeted approaches, and Yoga Fundamentals. The school is led by Dr. Jitender K. Sahdev, a physician trained in modern medicine, Ayurveda, and yogic sciences. Dr. Sahdev, who is recognized as a pioneer and the first Yoga Oncologist © in the world, founded the business in 2011. Savy International is noted as the oldest registered RYS 200 and RYS 300 Yoga Teacher Training and Yoga Therapy School in London. The facility is registered with Yoga Alliance, USA, and offers both in-person and distance learning courses for RYT 200, RYT 300, and RYT 500 certifications. The business emphasizes a traditional approach to yoga, focusing on the science of the mind-body connection rather than just physical fitness. Their curriculum incorporates the eight pillars of classical yoga (ashta anga) and techniques such as Kriyas, Mudras, and alignment. In addition to yoga instruction, they provide education in Marma Therapy, Yoga Nutrition, and training for Breathing Educators and Ayurveda Counselors. Students can book classes or training sessions by contacting the studio via call, text, or email.