Body Mind Fitness
Fitness & Gyms
Body Mind Fitness is a fitness and yoga studio located on Main St in the Lambeth neighbourhood of London, Ontario. The business…
Tri Star Taekwondo
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About Tri Star Taekwondo
Tri Star Taekwondo is a martial arts school on Main St in the Lambeth neighbourhood of London, Ontario. Master Sai Visouvath leads the school. Programs are available for children, adults, and families. The Little Dragons program for ages four to six focuses on motor skills, listening, and the fundamentals of the sport. The Junior program is for students moving from White to Green Stripe belts. The Advanced Junior program covers Blue Stripe to Black Belt levels and includes self-defence, combination kicks, and counter-attacks. Adult classes are designed for full-body workouts to improve stamina and flexibility. The school also offers a High Performance Program with individualized training plans and elite training services for athletes. Other offerings include an after-school program, a day camp, and sessions during March break and summer break.