Hi-Ignition Fit Lab
Fitness & Gyms
Hi-Ignition Fit Lab is a boutique fitness studio in a historic house in downtown London, Ontario. It offers movement experiences…
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Yoga Shack is a hot yoga studio on Ann St in downtown London, Ontario. It offers heated classes including Hot Foundations, Hot Hatha, Power Flow, and Beginner Hot Yoga. Non-heated options include Yin Yoga for deep connective tissues and Prenatal yoga. Other classes include Yoga Boot Camp, which combines yoga with Pilates and high-intensity interval training, Flow 2 for arm balances and inversions, and a Community class. The studio also provides live-streamed classes for virtual members. Teachers guide students through dynamic sequences, static holds, and peak postures. All classes require pre-registration and pre-payment through a custom app, desktop device, or MINDBODY; walk-ins are not permitted. Students must have their own accounts, complete a liability waiver, and bring their own mats, water, and props. The studio has washrooms, changing rooms, and water stations. A three-hour cancellation policy is in place for classes with a waitlist.