30 Minute Hit
Fitness & Gyms
30 Minute Hit is a fitness facility located on Belmont Drive in the Highland neighborhood of London, Ontario. It provides a…
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Brock Seikido is a martial arts school on St Lawrence Blvd in the Highland neighbourhood of London, Ontario. It serves junior and senior students for physical conditioning, martial arts mastery, and individual advancement. The school is part of the Forest City Taekwondo (FCTKD) network. The school offers training in Seikido, a Canadian martial art that combines Taekwondo striking techniques with Aikido circular motions. Sensei Shawn Woods leads classes on Tuesday and Thursday evenings during the school year. The program includes community-oriented self-defense instruction for families of all ages and experience levels. A group of martial artists founded Forest City Taekwondo in 1992. The organization uses a model to reduce financial barriers for instructors and keep costs low for students across Southwestern Ontario.