Crunch Fitness

About Crunch Fitness

Crunch Fitness is a gym located on Exeter Road in the Westminster neighbourhood of London, Ontario. The facility offers strength and cardio equipment, heavy weights, and a stretching zone. Members can participate in group fitness classes including Zumba®, Yoga, and TRX® suspension training, as well as HIITZone high-intensity team-based workouts, Power Half Hour 30-minute strength circuits, and Road, Rhythm, and Remixed Ride classes. The gym features a Relax & Recover area with HydroMassage®, tanning beds, saunas, steam rooms, and Human Touch Chair® massage technology. Additional services include certified personal training, body evaluations to track muscle mass and body fat, and a free "Crunch One Kickoff" session with a trainer. Members have access to full-service locker rooms with showers, free Wi-Fi, and the Crunch app for tracking workouts and making online reservations. Crunch Fitness began in 1989 as a basement studio in New York City's Greenwich Village and has over 300 locations. Practical features include guest privileges for members to bring a friend for free each visit and a "Crunch-O-Meter" that provides real-time updates on gym capacity every 20 minutes.