Elevate Fitness

About Elevate Fitness

Elevate Fitness is a fitness and gym service located in the Longwoods neighborhood on Bateman Trail, serving the London community. The business focuses on helping clients safely and confidently achieve their fitness goals through personalized programs designed to remove doubt and excuses from their workouts. The facility offers a variety of services, including 1:1 personal training, online coaching, and group training. They provide small group personal training, which allows up to three people to train together over an eight-week period. Additionally, the business offers Fascial Stretch Therapy, a gentle treatment intended for pain management and improved mobility, which includes weekly check-ins to discuss progress and accountability. The business is led by Dr. David Kane, an experienced trainer who provides instruction in one-on-one, bootcamp, and group class settings. He holds several certifications, including being a National Sports & Conditioning Association Certified Personal Trainer, a Fascial Stretch Therapy Level 1 practitioner, and a Bone Fit Trained professional. He describes his approach as one that focuses on teaching clients how to maintain their fitness progress independently beyond their scheduled sessions.