Goodlife Fitness

About Goodlife Fitness

GoodLife Fitness is a fitness club and gym located on Proudfoot Lane in the Proudfoot neighbourhood of London, Ontario. Serving a diverse range of members, the facility aims to help people live a fit and healthy life through movement and connection. The club offers a comprehensive suite of services, including personal training, HYROX training programs, and recovery rooms. Members have access to industry-leading equipment, women’s-only studios, and over 120 group fitness classes. These classes span various categories such as Strength, Cardio, Mind & Body (including Hot Yoga and Pilates), HIIT & Athletic, Cycling, Dance, Flexibility & Mobility, and Aqua. Additionally, the gym provides on-demand workouts via a mobile app, virtual classes, and personalized fitness consultations that include an Evolt 360 body scan assessment. Founded in 1979, the company was inspired by David Patchell-Evans, who discovered a passion for fitness during his own rehabilitation following a motorcycle accident. The first club opened in London, Ontario, and the business has since grown into the largest individually-owned fitness company in the world. The organization emphasizes core values of caring, trust, integrity, happiness, peak attitude, and passion. They also maintain a commitment to community involvement through the GoodLife Kids Foundation, which supports children with special needs, and various programs to support northern and Indigenous communities. Members can enjoy flexible membership plans with no commitment and access to over 200 gyms across Canada. The club provides digital access through a mobile app that generates a unique barcode for scanning into locations. To manage facility flow, members are encouraged to book workouts or group classes in advance online.