Fire and Water Yoga Studio
Fitness & Gyms
Fire and Water Yoga Studio is a fitness and gym in the Proudfoot neighbourhood on Oxford St W.
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Sherbourne Martial Arts Academy is a martial arts school on Wonderland Rd N in the Proudfoot neighbourhood of London, Ontario. It serves as the Headquarters/Honbu Dojo of the WKKJO. Kyoshi Sherbourne leads the academy. The school offers training in Jiu Jitsu, Karate, Kobudo, Self Defense, and MMA. Programs include Kids Martial Arts classes, such as the Young Samurai program for children aged 6 to 12, which provides Karate and Kobudo training. Adult programs include Jiu Jitsu based on the principles of Brazilian Jiu-Jitsu from the school of Royce Gracie, as well as Karate and Kobudo focusing on kata and sparring. The facility provides specialized self-defense training, including an Evade and Escape program and a multi-module system covering distance striking, grips, clinches, ground controls, and submissions. It also features traditional Okinawan weapons training and a members-only video collection for home training. The academy offers a free trial class.