Fire and Water Yoga Studio
Fitness & Gyms
Fire and Water Yoga Studio is a fitness and gym in the Proudfoot neighbourhood on Oxford St W.
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GoodLife Fitness Centres is a fitness club on Proudfoot Lane in the Proudfoot neighbourhood of London, Ontario. The facility offers personal training, HYROX training programs, recovery rooms, and women’s-only studios. Members can access over 120 group classes featuring Les Mills programs in styles including Strength, Cardio, Mind & Body (including Hot Yoga and Pilates), HIIT & Athletic, Cycling, Dance, Flexibility & Mobility, and Aqua. The club also provides equipment and on-demand workouts via a mobile app. David Patchell-Evans founded the company after his own rehabilitation from a motorcycle accident. The first club opened in London, Ontario, in 1979. GoodLife Fitness Centres is the largest individually-owned fitness company in the world. The organization maintains a core set of values including Caring, Trust, Integrity, Happiness, Peak Attitude, and Passion. It supports children with special needs through the GoodLife Kids Foundation and maintains initiatives for northern and Indigenous communities. The club offers flexible membership plans with no commitment and access to over 200 gyms across Canada. Members may use a mobile app to book workouts, use a barcode for digital club entry, and view on-demand content. The facility provides a Personalized Fitness Consultation that includes an Evolt 360 body scan assessment. Corporate memberships and wellness perks are available for local businesses.