Elite Physique
Fitness & Gyms
Elite Physique is a fitness and gym business located on Smither Rd in the Hyde Park neighbourhood of London. The facility serves…
Bindner Academy
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About Bindner Academy
Bindner Academy is a martial arts school in the Hyde Park neighbourhood of London, Ontario. Founded in 1997 by Derek Bindner, it provides Brazilian Jiu-Jitsu and self-defense training. The school serves children and teens aged 6 to 17, adults over 18, and a program for executives aged 35 and older. The Kids & Teens program focuses on confidence, self-control, and personal safety skills. Adults with no prior experience can take a 26-class series covering eight self-protection skills. The Executives program provides technical training. The school also offers kickboxing and striking classes for coordination, fitness, and stress relief. The training methodology combines stand-up and ground grappling, weapons, and situational awareness. Derek Bindner is a martial arts professional and former executive close protection specialist. He holds black belts in Brazilian Jiu-Jitsu, Yoshinkan Aikido, Goju Ryu Karate, Goshin Ju-jitsu, and Tae Kwon Do, and a silver medal in kickboxing. Prospective students can book a visit or try a class.