Precision Fitness and Performance Centre

About Precision Fitness and Performance Centre

Precision Fitness and Performance Centre is a sport, athlete strength, conditioning, and wellness facility in the Hyde Park neighborhood of London, Ontario. It provides services for amateur, university, Olympic, and professional athletes, working professionals, and seniors. The centre offers private personal training, partner and small group training for two to six people, and team training sessions for power, speed, agility, and balance. It also provides onsite Registered Massage Therapy, Muscle Activation Techniques (MAT) referrals, and nutrition and dietary services. The facility includes 3,000 square feet of non-membership space with machinery, high-absorption rubber flooring, and an artificial turf area for speed and agility drills. The PFPC Lounge includes seating, free Wi-Fi, a fridge, a microwave, and bathroom and shower facilities. The centre uses testing software and science-based protocols to create individualized blueprints for body mechanics and movement. Brent McKenzie founded the business in March 2013 and is the Head of Strength & Conditioning. McKenzie has over 27 years of experience in the fitness industry and holds over nine industry certifications. The team includes Strength & Conditioning Coach Gino Zinga, Registered Massage Therapist Tiffany Vitez, and Muscle Activation Techniques Specialist Mark Bogacki. The business is a member of the Hyde Park Business Improvement Association.