Lost Cycle

About Lost Cycle

Lost Cycle is an independently owned boutique fitness studio in London, Ontario, offering rhythm-based group fitness classes at two locations in the North and South London areas. The studio serves the local community by providing a welcoming space for individuals to engage in movement, strength training, and cycling. The studio features three distinct ways to move: RHYTHM RIDE, a 50-minute signature spin class where participants ride to the beat with varying resistance and choreography; LIFT, a strength training class that combines heavier weights with beat-based movement; and OFF THE BIKE, a mat-based class utilizing bodyweight exercises, bands, and lighter weights. Additionally, the business offers Karma Classes, which are monthly sessions where proceeds are donated to a community partner, and private classes for groups such as birthdays or team events. The business describes itself as a community-built studio that prioritizes a welcoming atmosphere over chasing transformations or hitting specific numbers. The experience is designed with low lights and loud music to help participants focus on the moment. To support their members, the studio provides Lululemon yoga mats, complimentary cycling shoes, small towels, a water refill station, and post-class cold towels infused with essential oils. Students can also access showers and open cubbies for their belongings. Clients can book classes through the Lost Cycle app or online schedule, with options for credit packages and unlimited memberships, which include a discount for students with a valid ID. While the studio provides most necessary equipment, they also offer shower towels for rent and sticky socks or mat towels for purchase.