The Rep Room

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About The Rep Room

The Rep Room is a fitness facility located on N Routledge Park in the Hyde Park neighbourhood of London, Ontario. The business was founded by owners Jessica Bickell and Pete Mogan and established its name in November 2017. Pete joined the business full-time in 2020 with a background in healthcare and orthopaedic surgery. The facility provides personal training, group fitness, and nutrition coaching. Specific programs include RepFit, which combines strength, endurance, and functional movements; JointWise, which focuses on joint stability, mobility, and resilience; and Senior Strength, a program for adults aged 60+ to improve balance and everyday strength. It also offers Mobility Training to enhance flexibility and body control, and Fascial Stretch Therapy (FST), an assisted stretching technique targeting connective tissue. Other offerings include community runs, workshops, and social gatherings.

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